"Your eternal nature is one of expansion - and in that expansion is the potential for unspeakable joy." - Abraham Hicks
So last night I asked myself how do I avoid my fears and doubts so that I won't go through my low moods. This morning, I read some Abraham Hicks and was reminded that in order for me to be whatever it is that I want to be, all I have to do is just be - it's all in my head.
What ever I allow myself to focus on, I become that - negative or positive.
I have to remember that the truth is, I am never going to be in the same place twice, we are all constantly expanding - our growth is eternal. And in that growth is every dream fulfilled - and insurmountable joy.
Realistically, I'll always be up and down. But I have to pick and choose my mental battles and remember to apply the wisdom that I already know. I already knew that the power is my own mind. Not saying it was wrong for me to feel down and cry last night but I'm not questioning why it's happening anymore. It's happening because I am allowing it to happen. If I want it to end, I have to realign my thoughts and stop resisting the positive.
Sounds so simple. It's not but at least I have somewhere to start. Little steps and the practice of deliberately thinking positive thoughts are better than not moving at all. Little steps and consistent practicing leads to expansion. Controlling my energy determines how often and how fast I can grow.