Stretching myself and growing in so many different ways at once was the challenge, this month. 

I just realized this during my meditation. 

Tonight, I am setting new self-care goals for November. 

Thank you for allowing me to be a human.  


  1. How do you get yourself to focus on school and work when dealing with heartache? Lingering heartache. How do you let go of people and things that no longer serve you in a way effectively?


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