Sometimes, I feel like I’m too old for this type of thing but other times I feel like silence is the solution. I need to be able to hear my thoughts. I’m still learning why my personal boundaries call for extreme walls such as blocking — but other times I’m like, what else was this feature created for, if not to use it to get some air from the sea of feeling emotionally drained?
I know this is a deeply rooted issue.
I am still learning where it comes from ...